First decision, first week: losing your employer plan opens a 60 day special enrollment window for a marketplace plan, and you can apply up to 60 days before your last day. Line up the new plan before you hand in your badge so your family never has a gap.
- 42.2%of U.S. physicians worked in private practice in 2024, down from 60.1 percent in 2012, per the AMA
- $26,993average total yearly premium for employer family coverage in 2025, the price COBRA passes to you
- $6,450most a QSEHRA can reimburse for self only coverage in 2026, or $13,100 for family coverage
Step 1: Replace the hospital plan
Fewer doctors take this path every year. The AMA reports that 42.2 percent of physicians worked in private practice in 2024, and that 34.5 percent now work in hospital owned practices. So if you are leaving, you are probably the first in your circle to buy your own insurance in years.
You have three realistic choices for yourself and your family:
- COBRA. Same plan, same doctors, full price. The Department of Labor allows up to 102 percent of the plan's cost, and KFF puts the average total premium for employer family coverage at $26,993 a year in 2025. COBRA makes sense if someone in the family is mid treatment or you have already met this year's deductible.
- A spouse's employer plan. Often the cheapest route if your spouse has good benefits. Losing your coverage is a qualifying event for their plan too.
- An individual marketplace plan. The usual long term answer for a practice owner with no staff yet. Every plan covers pre existing conditions and the essential benefits.
For the full COBRA versus marketplace math, see my guide to coverage between jobs.
Why subsidies rarely apply, with one exception
Marketplace tax credits for 2027 coverage stop at 400 percent of the federal poverty line: $63,840 for a single person and $132,000 for a family of four. An established physician or dentist is almost always above that, so plan on paying the full premium. The enhanced credits that used to soften that cliff expired at the end of 2025.
The exception is your launch year. HealthCare.gov says self employed people report income after business expenses, and a new practice carrying buildout, equipment, hiring and credentialing delays can show a much smaller net profit than your old salary. If your honest projection is under the line, you may qualify. Be conservative, though. Starting with 2026 coverage there is no cap on paying back excess credits, so an optimistic loss that turns into a profit gets repaid in full at tax time. My subsidy calculator shows where the line falls for your household.
Choosing the plan when you know the system
You understand networks better than any client I have. Use that. Before you choose, check which plans include the hospital where you admit or refer, the specialists you would send your own family to, and the children's hospital if you have kids. Many marketplace plans are narrow HMOs or EPOs, and PPOs are scarce in some markets. In every Florida county I track, all marketplace PPOs for 2026 come from a single carrier, and the large Texas counties I track have none. You can compare counties on my plan data pages.
If your family is healthy and you have cash reserves, a bronze plan paired with a health savings account is worth a look, because bronze plans are HSA eligible starting in 2026. Here is how an HSA plan works.
Step 2: Deduct the premiums
As a self employed owner showing a profit, you can generally deduct your family's premiums on IRS Form 7206. The IRS instructions say you cannot take it for any month you were eligible for a subsidized employer plan, including your spouse's, even if you declined it, and the deduction cannot exceed your net earnings from the practice. If your practice is an S corporation and you own more than 2 percent, the IRS has a specific route: the premiums are reported in your wages and then deducted. Your CPA will set that up.
Step 3: Covering staff
Once you hire, you have more options, and the right one depends on headcount and budget.
| Option | Who can use it | How it works |
|---|---|---|
| Small group plan | At least one employee who is not an owner or spouse | One plan for everyone, often a broader network, employer pays a share |
| QSEHRA | Fewer than 50 full time employees and no group plan | Tax free reimbursement of individual premiums, capped at $6,450 self only or $13,100 family for 2026 |
| ICHRA | Employers of any size | You set the allowance with no federal cap, employees buy individual plans |
Two things trip up practice owners. First, HealthCare.gov is clear that a business with no employees other than owners and their spouses cannot use the small business SHOP program, so a solo practice buys individual coverage. Second, in most setups a sole proprietor, partner or more than 2 percent S corporation owner is not treated as an employee for an HRA, so a QSEHRA or ICHRA covers your staff while you keep using the self employed deduction. I explain the details in ICHRA explained, and if you are in the Tampa area, my page on small business health insurance in Tampa covers group plans.
A timeline that works
- 60 days beforePrice COBRA, your spouse's plan and individual plans. Apply for the new plan so it starts the day after your old coverage ends.
- Launch yearCarry an individual family plan. Project income conservatively if you apply for a tax credit.
- First hireDecide between a group plan, a QSEHRA or an ICHRA before you make the offer, since benefits help you recruit.
- November 1, 2026Open enrollment for 2027 coverage begins. Choose by December 15 for a January 1 start on HealthCare.gov.
My honest take
If your spouse has a strong employer plan, add the family there and skip the rest. You will not need me. If you are covering the family yourself, the premium will be real, so spend it on the network you actually want. I'm Carson Hornish, an independent broker licensed in 31 states, and I work with self employed professionals every day. My help costs you nothing, and here is why that is.
Common questions
What health insurance should a doctor get when starting a private practice?
Most physicians and dentists with no staff yet buy an individual plan for their family through the marketplace or join a spouse's employer plan. COBRA from the old employer is an option but costs up to 102 percent of the full premium. Once you hire staff, a small group plan, QSEHRA or ICHRA can cover employees.
Do physicians qualify for health insurance subsidies?
Usually not. Tax credits for 2027 coverage stop at 400 percent of the federal poverty line, which is $63,840 for a single person and $132,000 for a family of four. A new practice with a low first year net profit may qualify, but there is no cap on repaying excess credits starting with 2026 coverage.
Can a solo practice buy a group health plan?
Not without an employee. HealthCare.gov states that businesses with no employees other than owners and their spouses are not eligible for SHOP. A solo physician or dentist buys individual coverage until they hire at least one employee.
What is the QSEHRA limit for 2026?
For 2026 a QSEHRA can reimburse up to $6,450 for self only coverage and $13,100 for family coverage, per IRS Revenue Procedure 2025-32. It is available to employers with fewer than 50 full time employees that do not offer a group health plan.
Can I deduct health insurance premiums as a practice owner?
Generally yes, through the self employed health insurance deduction on IRS Form 7206. You cannot take it for any month you were eligible for a subsidized employer plan, including your spouse's, and it cannot exceed your net earnings from the practice.
Opening your own practice?
Tell me your ZIP, your family and when you leave your current job, and I'll lay out COBRA, individual and group options side by side, free.
Get my free comparison →Sources
- American Medical Association, Smaller share of doctors in private practice than ever before
- KFF, 2025 Employer Health Benefits Survey
- U.S. Department of Labor, COBRA continuation coverage
- IRS, Rev. Proc. 2025-32, 2026 inflation adjusted items including QSEHRA limits
- Peterson-KFF Health System Tracker, Explaining Individual Coverage Health Reimbursement Arrangements
- IRS, S corporation compensation and medical insurance issues
- IRS, Instructions for Form 7206, Self-Employed Health Insurance Deduction
- HealthCare.gov, Health Reimbursement Arrangements for small employers
- HealthCare.gov, Health coverage for the self-employed
- HealthCare.gov, Special Enrollment Period
- HealthCare.gov, What to include as income
- CMS, QHP Landscape Individual Market Medical file, plan year 2026